Better Days Animal League Peace-4-Paws 5K

On September 22, 2012, Better Days Animal League hosted its 2nd Annual Pet Friendly Peace-4-Paws 5K Run/Walk and 1 Mile Kid’s Fun Run to benefit the homeless animals under their care in their two shelters.

 

Several adoptable dogs ran in the race, after getting suited up in ‘Adopt Me’ vests of course.

 

As expected, the dogs were ready to run when the race started but everyone behaved themselves quite well in the pack of people and dogs.

 

 

As expected, the distance hounds were front runners with Athena coming in first, also capturing the first female runner and first female with a dog awards.  She was followed closely by her sister, Xena.

 

Remmy and Trinket ran in the 5K as well and seemed to enjoy the day out on the trail.

 

 

All in all a great day for the animal and the runners and walkers out to support the animals. Word for Miles and Mutts reached a new audience and we anticipate more dogs in the running pack soon when others decide to join us to run with a shelter dog.

Next year’s Peace-4-Paws event should be even better!

Countdown to Peace-4-Paws 5K

On Saturday, September 22nd, Better Days Animal League will be holding their 2nd annual Peace-4-Paws 5K.  This is a unique 5K since it is pet-friendly, both the run and the walk.  There is something for everyone!  All proceeds benefit the animals of Better Days.

Peace-4-Paws is where Miles and Mutts all began.  Last year, I ran the 5K with one of my own dogs, Hannah.  I was more excited for that race than any other of the year.  5Ks are not usually my cup of tea – give me a long and slow race any day over a short 5K.  At the time, Hannah was the newest addition to our family and from the beginning she needed plenty of exercise.  She’s a highly active dog who needs to release energy and I’ve run with her from day one.  The more I ran with her, the more rewarding it became.  She was the first one that seemed to truly need it, not just go along with me.

Pet-friendly events are few and far between.  I’ll support and participate practically any event that supports a worthy animal welfare cause but throw in pet-friendly and I’m guaranteed to be there.

The 5K itself was one of my slowest (turns out Hannah isn’t quite as well behaved when in a group of people and not in the lead) but still one of the most enjoyable.  Having a dog at the end of a leash beside me is the most fulfilling kind of running.  Making a connection with a dog while they are ‘working’ at running cannot be explained, only experienced.  Just like humans, dogs can experience the runner’s high.  That’s what Miles and Mutts is all about.  Release the stress and get the endorphins flowing – both human and canine.

After the Peace-4-Paws 5K last year, I was able to get involved with Better Days Animal League and eventually pitch the idea to get some of the dogs out for a run.  With strong support from another volunteer and 5K organizer, Amy, the program slowly started to take off.

This year, it will fun to participate with more of the dogs from Better Days Animal League.   I’ll run with Hannah again while several others will be running with adoptable shelter dogs.  Some may even win some titles.  In fact, I’m placing my bets on these two:

In the end, I hope more people will see how rewarding running with a shelter dog can be and will consider joining the pack for a run.  Registration is still open for the 5K.  Please consider signing up if you can make it.  For those not local, consider making a donation directly to Better Days Animal League.

The Never-Fail Exercise Buddy

Everyone has those days where you may not feel like exercising.  It’s difficult to push yourself out the door.  We feel 100% times better when we make that push to get moving but some days it can be so difficult.  A great thing about running with a dog…they help with that push out the door.

Two weeks ago, the Sunday morning group run was looking a little gloomy.  The sky was gray, it looked like it could dump rain on us at any time.  When the van full of adoptable shelter dogs ready to run pulled into the parking lot, two different people asked the question, “Did you bring Trinket today?”

Trinket has by far become one of the running group’s favorite 4-legged pals.  She is sweet as can be and we’ve all fallen in love with her and want her to find an amazing home full of love as quickly as possible.

But, here’s the other thing about Trinket.  As a runner, she’s slow.  She’s that slacker workout buddy you hope for on some days.  The one with the easy pace where you don’t feel the least bit bad about taking a walk break.  ”Oh, Trinket, you are getting a little tired.  How about we let you walk for a couple of minutes”…you know, just for Trinket’s sake.  Some weeks everyone is raring to go, some weeks, you want a Trinket.

Two weeks ago, Trinket wasn’t one of the six dogs who we brought to run so everyone had to test their dead legs on a Sunday morning, including energy balls Roscoe, Zeus, Jack and Lucky.  Regardless, all dogs rewarded their running mates when they appeared happy, calm and relaxed at the end of a vigorous workout.

This past weekend, I was the one with the dead legs and looking for a slacker workout buddy.  At the shelter, we started leashing up dogs for the week.  After five dogs were loaded, I wasn’t sure who the sixth would be for this week, we had several options.  Then, I got hit with the question.

“Want to try a new one today?”

Never one to say no to that question, a somewhat nervous absolutely gorgeous Husky named Oliver appeared.  After the quick background information, we headed to the park with the group of dogs.

Seven miles later at a brisk pace, I don’t think ‘the new one’ will be falling into the slacker workout buddy category.  But, like most of the others, he got me moving in the morning and I couldn’t have been happier.  I hope Oliver agrees.

Consider joining us, we have plenty of regular exercise buddies.